My priority is for you to feel accepted from day one. I provide a welcoming, judgment-free space where you can freely express concerns and find solutions. I specialize in relationship issues, anxiety disorders, addiction, and personal growth.

I aim to help you improve your relationships, increase your self-confidence, and learn healthy ways to cope with stress. Together we will identify your negative patterns, behaviors, and limiting beliefs that hold you back from the life you want. I’ll help you gain the skills and tools needed to create lasting changes.

We will work closely to establish a plan tailored to your specific goals and needs. I enjoy incorporating creativity in session through the use of writing, visualization, art, mindfulness, animal-assisted therapy, and other experiential modalities.