My Approach to Helping
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement.
I am a compassionate, direct, interactive telehealth psychotherapist and healing arts practitioner licensed in the State of California. I began assisting individuals, families and providing support groups for anger management, art for self-care, parenting, and conflict parenting in 2011. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life. I am an active client advocate, providing individual client-centered therapy-based treatment, techniques, and resources specifically for your needs to promote socially acceptable behaviors and increased self-esteem. Dedicated to maintaining high standards of professional ethics to support people with mental health needs in the areas of depression, anxiety, substance use disorders, social issues, child and adolescent issues, marital and relationship issues, existential issues, and severe mental illness by teaching the importance of self-care and mental wellbeing. I look forward to helping you find your strengths to confidently move forward to a brighter today.
Mental Health Treatment Areas
• ADDADHD
• Anger Management
• Anxiety
• Behavioral Issues
• Bipolar Disorders
• Career Counseling
• Coping Skills
• Depression
• Divorce
• Drug and Alcohol Use
• Emotional Regulation
• Family Systems & Parenting Support
• LGBTQA+
• Life Transitions
• Relationship Issues
• Religious and Spirituality Transitions
• Self Esteem
• Stress Management for work & school
• Trauma and PTSD
• Women's Issues