I’m passionate about walking with you on your journey to healing!

My approach is psychodynamic-relational, which means that I’m interested in how your past influences your present, and that I see our relationship as a collaboration. I also draw on cognitive-behavioural therapy (CBT) and solution-focused strategies to support you as required.

Tell me your story and we'll work together to uncover your own strengths and resilience!

It's an honour to offer you a warm, curious, empathic and non-judgemental online space in which we'll build a safe and healing relationship. We'll focus on developing your insight and self-awareness so you can see and relate to yourself and your place in the world differently, and more authentically.

I work with a wide range of presenting problems but my areas of specialisation are:

1. Anxiety and Control
2. Depression and Hopelessness
3. Imposter Syndrome -when you feel like a fraud
4. Post-Traumatic Growth - how to create meaning from your experiences
5. Grief and Heartbreak