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How TF-CBT Can Help Your Child with Trauma Experience July 12, 2021 . No Comments
by Mary Romm, Licensed Professional Counselor in Glouchester, VA Your Child Experienced a Trauma — How TF-CBT Can Help You are worried about your child. They’ve experienced something ... Read More
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The Scoop on Parent-Child Interaction Therapy June 14, 2021 . No Comments
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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Helping Kids Cope with Mental Illness and the Return to School March 11, 2021 . No Comments
By Danielle Matthew, Licensed Marriage and Family Therapist Helping Kids Cope with Mental Disorders and School Amidst COVID-19 School and mental health are two areas in children’s ... Read More
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What Can Stressed Teens Do About COVID-19? Here Are Some Tips March 20, 2020 . 1 Comment
For the first time in their lives, teens are facing a worldwide epidemic in the form of a novel coronavirus that causes the disease COVID-19. In just a few short weeks, millions of students ... Read More
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‘You Can’t Live on Cereal’: Raising a Picky Eater February 18, 2020 . No Comments
Some level of picky eating is generally par for the parenting course. Children of any age might show some selectiveness about the food they eat, but parents often have the most struggles ... Read More
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Is Your Child Putting Up a Facade? If So, Here’s How You Can Help February 6, 2020 . No Comments
In my practice, I meet with a lot of adolescents and teens. Often, parents bring their kids to meet with me when they discover that their child is stuck in an emotional state such as anxiety, ... Read More
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For Parents: How to Navigate Your Child’s Separation Anxiety January 21, 2020 . 1 Comment
Separation anxiety is one of the most common challenges parents face. It can make leaving a child with a caregiver or at daycare difficult and can undermine quality of life for both the ... Read More
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How Much Privacy Should Teens Have in the Digital Age? December 13, 2019 . No Comments
As children get older, they begin to individuate, or develop their own unique sense of identity. As part of this normal developmental process, they begin to want more space and privacy ... Read More
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How Parents Can Support a Child’s Mental Health November 26, 2019 . 1 Comment
As a society, we are starting to pay more attention to the mental health of our children. According to a recent study, anxiety is more prevalent for children today than ever before, with ... Read More
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Vaping and E-Cigs: A New Addiction for a New Generation October 7, 2019 . 1 Comment
Vaping refers to the process of using electronic cigarettes (also known as e-cigarettes, vapes, vape pens, or ENDS). Since 2007, when e-cigarettes began appearing in the United States, ... Read More
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A Parent’s Guide to Dealing with Sibling Rivalry August 27, 2019 . No Comments
Sibling rivalry can take many forms—from good-natured demands to know a parent’s favorite to aggressive fighting, punching, and biting. It’s one of the most common problems families ... Read More
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How Climate Change Can Affect Children’s Mental Health June 24, 2019 . No Comments
According to the United Nation’s Intergovernmental Panel on Climate Change report, humanity has only a few years left to prevent environmental catastrophe. Should we fail, natural disasters ... Read More