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Why Kids Need to Be Able to Tolerate Uncomfortable Feelings January 18, 2018 . 4 Comments
In our first session, Isabel, an agitated newcomer to therapy, declared: “I can’t stand it when Molly is upset about anything. For 16 years, it’s been my job to keep her happy and ... Read More
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How to Maximize the Benefits of Reading to Babies January 17, 2018 . 2 Comments
Most parents know that reading to babies and children is important. According to a study published in Child Development, the books they choose may be just as critical. In the study, babies ... Read More
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Family Meals May Have Long-Term Benefits for Children January 15, 2018 . 1 Comment
Family meals correlate with greater physical and mental well-being in children, according to a study published in the Journal of Developmental and Behavioral Pediatrics. The study looks ... Read More
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Are Energy Drinks Bad for Developing Brains? January 10, 2018 . 2 Comments
Energy drinks have increased in popularity, and use among young people—from children to teenagers—is high. Sales of energy drinks are climbing worldwide, even surpassing traditional ... Read More
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Cultural Pride Can Boost Black Girls’ Confidence and School Engagement January 8, 2018 . No Comments
A strong sense of ethnic identity can improve black girls’ self-esteem and also promotes greater engagement at school, according to a paper published in Psychology in the Schools. Black ... Read More
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School Counseling 101: How to Become a School Counselor January 7, 2018 . 1 Comment
Do you have strong interpersonal skills and a passion for helping students navigate the world of education? If so, you could excel as a school counselor. School counselors provide resources ... Read More
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The Kids Got the Electronics They Begged For. Now What? January 4, 2018 . 2 Comments
Never in the course of human history has it been such a challenge for parents to set boundaries for technologies the kids may understand better than they do. Technology is growing and changing ... Read More
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Can Suicide Be Contagious? 4 Reasons Copycat Suicides May Happen January 3, 2018 . 2 Comments
Editor’s note: Támara Hill, MS, NCC, CCTP, LPC is a licensed therapist and certified trauma professional whose new book, Understanding and Helping Suicidal Teens, will be released for ... Read More
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The Importance of Social Skills: Raising a Socially Intelligent Child January 2, 2018 . 6 Comments
What are social skills? These are behaviors and other forms of communication necessary to effectively create and maintain relationships. Social skills might include things like initiating ... Read More
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Sleep Deprivation Linked to Depression and Addiction in Teens December 22, 2017 . 1 Comment
Adolescents who don’t get enough sleep are more vulnerable to depression and addiction, according to research presented at the 56th Annual Meeting of the American College of Neuropsychopharmacology ... Read More
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Talking About Trauma: Advocating for Healing Through Therapy December 21, 2017 . No Comments
For as long as I could remember, public speaking was a part of my life. Since my start as a precocious seven-year-old entering public speaking competitions in 4H, I have cherished the spoken ... Read More
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When There Is No Getting Away: The Grief of Sibling Bullying December 19, 2017 . 31 Comments
Maybe there is an increase of bullying in our society. Maybe there is an increase in awareness. Either way, it is getting a lot of attention these days. Teachers and parents are sensitized ... Read More