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How Can We Help Children Become More Resilient? May 4, 2018 . No Comments
Resilience is the ability to bounce back from adverse events or challenges. These might include stressful incidents or trauma, among others. Some people may be more naturally more resilient ... Read More
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Managing Meals: How to Take the Struggles Out of Mealtime with Kids April 24, 2018 . 1 Comment
A few months ago, I identified and acknowledged one of my biggest stressors in raising young children: mealtime. The constant battles during meals, nagging the kids to stay at the table, ... Read More
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Mental Health Concerns More Common Among Transgender Children April 23, 2018 . No Comments
Transgender children are more likely than their cisgender peers to have a mental health diagnosis, says a study in Pediatrics. The study says gender dysphoria may play a role in this phenomenon. ... Read More
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How Parents Can Support a Child with Gender Dysphoria April 23, 2018 . No Comments
Parents searching for a safe place for their transgender, gender nonconforming, or nonbinary child usually have a lot of questions. One of the first things parents who reach out to me ask ... Read More
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5 Tips for Talking to Children About Sexual Abuse April 11, 2018 . No Comments
As much as we would love to envelop our kids in bubble wrap and follow them around everywhere, our job is ultimately to teach them to take care of and stand up for themselves. In recognition ... Read More
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Don’t Despair, Weary Parents of Teenagers: This Too Shall Pass April 10, 2018 . 1 Comment
“Don’t let yourself become so concerned about raising a good kid that you forget you already have one.” —Glennon Doyle Wambach Dear parent, This too shall pass. That sentiment has ... Read More
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Chosen Names Can Reduce Depression, Suicidal Thoughts in Trans Youth April 9, 2018 . No Comments
Names are often tied to gender. Many transgender youth prefer to change their birth name to one that matches their gender identity. Trans young people who can use their chosen names at ... Read More
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The ‘I Am’ Message: What to Do When Kids Experience Rejection April 4, 2018 . 4 Comments
Approximately 10-13% of school-aged children in the United States experience rejection by their peers. Children who feel rejected may have a higher risk of decreased academic performance, ... Read More
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Does My Anxiety Affect My Kids? April 3, 2018 . 3 Comments
I struggled with anxiety for much of my life. It’s one of the reasons I decided to focus my practice on working with women who have anxiety. I wanted to help them understand the impact ... Read More
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Can Academic Success Improve Outcomes for Abused Children? March 28, 2018 . 1 Comment
Some research suggests children who are physically, emotionally, or sexually abused may be more likely to break the law as adults. Yet a new study in the Journal of Interpersonal Violence ... Read More
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How to Raise Confident Girls in the Age of the Instagram Star March 28, 2018 . No Comments
Parents, take heed. Kids see thousands of advertisements every day. Girls are especially susceptible to pervasive depictions of an idealized concept of femininity. Images of stereotypically ... Read More
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Study Explores Interventions for Stigma-Based Bullying March 16, 2018 . No Comments
Bullying based on stigma or discrimination can be especially harmful. Bullies may target a child for their weight, religion, disability, or other traits. A Developmental Review study ... Read More