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Summer SAD Is Real Depression
Summer SAD Is Really Depressing. Here’s What You Can Do About It Ever notice that your attitude and outlook start to darken when the weather starts heating up? If so, you might ... Read More
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Master Class for Boys
by Jocelyn Markowicz, Psychologist, PhD, in San Diego, CA Master Class for Boys: Lessons from the G.O.A.T.S. Our young boys need support. Fewer boys are now graduating from high school ... Read More
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Does the Fight Get Easier? Rehab, Recovery & Beyond
by St. John’s Recovery Place Does the Fight Get Easier? Rehab, Recovery & Beyond The first step in making a major life change for ourselves, like recovering from drug and alcohol ... Read More
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The Scoop on Parent-Child Interaction Therapy
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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Rebirth Is Now: The Therapist as Midwife
by Anthony Cavuoti, Licensed Marriage and Family Therapist in Torrance, CA Rebirth Is Now: Therapist as Midwife A thousand years ago, in my intro to psychology workbook, I read quotes ... Read More
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Support: The Best Anti-Bullying Tool
by Jocelyn Markowicz, PhD, Psychologist, in San Diego, CA Support Is the Best Anti-bullying Tool. We Need You! Hate crimes and bullying are on the rise. In response to a recent uptake ... Read More
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How Does Addiction Affect Relationships?
by St. John’s Recovery Place How Does Addiction Affect Relationships? Okay, let us be blatantly honest about this: addiction to drugs or other substances has never positively impacted ... Read More
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7 Indicators of Social Anhedonia
7 Indicators That You Might Be Experiencing Social Anhedonia Life comes with ups and downs, joys and sorrows, mourning and celebration. Our emotions can act as a useful indicator of when ... Read More
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Boundaries: Snooze the News Feeds
Setting Boundaries Around Social Media and News to Protect Your Mental Health The 21st-century world is constantly buzzing with information and updates. We can easily get caught up in ... Read More
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Understanding Addiction: FAQs
by St. John’s Recovery Place Understanding Addiction: Frequently Asked Questions Substance abuse and addiction are easy to run toward but difficult to escape. For many years, addiction ... Read More
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How to Take a Mental Health Day
How to Take a Mental Health Day Most people experience stress, anxiety, depression, and other negative mental health effects to some degree. At the very least, we all know stress, whether ... Read More
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Strong Like Amanda: Teaching Girls the Power of Assertiveness
by Dr. Jocelyn Markowicz, PhD, Psychologist in San Diego, CA Girl Assertiveness Power: How to Teach Young Girls to Assert Their Power Like Amanda Gorman At the 2021 Presidential Inauguration, ... Read More