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Coronavirus Depression: Its Symptoms, Causes, and Relief
Coronavirus Depression: Why is it Happening and What Should You Do? Since the start of the pandemic, more and more people have been experiencing coronavirus depression. What is it exactly? ... Read More
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College Student Mental Health in 2020
College Student Mental Health in 2020 Student mental health is being negatively impacted by the added stressors of 2020. College students face an ever-changing educational landscape due ... Read More
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Inside the Mind of Someone Dealing with Depression
Dealing with Depression While each person has their own unique experience with their mental health-related issues, when you go inside the mind of someone dealing with depression, some ... Read More
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On the Sidelines: Athletes and Mental Health During COVID
The COVID-19 crisis has sidelined millions of athletes, from professionals to high school students to weekend warriors. Athletes have lost their primary source of mental wellness, their ... Read More
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Maximize Talk Therapy with Embodiment Techniques
Historically, psychology as a field has heavily focused on the brain–and arguably, the mind as localized above the neckline–as being the way out in terms of psychological freedom. ... Read More
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Parenting During a Pandemic: Discipline and Development
When the COVID-19 pandemic started a couple of months ago, my children were really misbehaving. I was sure the bad behavior was a result of their worlds completely changing. As a therapist, ... Read More
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Preparing for the Mental Health Impact of COVID-19
Mental health is a growing concern after the stresses and losses of the COVID-19 pandemic. For many, the pandemic feeds stress over health and finances. It can also exacerbate the challenges ... Read More
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Obsessive-Compulsive Disorder – 5 Signs and When to Get Help
Obsessive-Compulsive Disorder is estimated to impact 3.9 million Americans who have been formally diagnosed with OCD. Individuals who seek proper treatment for this anxiety disorder often ... Read More
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Can Telemental Health Care Help You Manage Anxiety?
If you live with serious or persistent emotional distress related to an anxiety condition, you may have given some thought to how professional support might help you manage your symptoms. ... Read More
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Child Abuse During the COVID-19 Pandemic
About five children die every day in the United States from abuse and neglect, with thousands more experiencing abuse. Many child advocates have predicted that during the current COVID-19 ... Read More
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How Does Online Couples Therapy Work?
Romantic relationships demand a lot: each partner must find a way to support and nurture the other’s needs while identifying and asserting their own needs. When one person in a couple ... Read More
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Birth Trauma and COVID-19
Pregnancy and giving birth can come with a wide range of joys, challenges, and fears. People who are giving birth during the current COVID-19 pandemic are also navigating unexpected circumstances ... Read More