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“That Never Happened” — Experiencing Gaslighting
by Allie Dainow, Registered Psychotherapist (Qualifying), in Toronto, ON, Canada “That Never Happened” — Experiencing Gaslighting What Is Gaslighting? Gaslighting is when someone ... Read More
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Self-Examination: The Spirit of Positive Change
by Anthony Cavuoti, Marriage and Family Therapist, in Torrance, CA Self-Examination: The Spirit of Positive Change There is a spirit of change in the air. It feels like the best I heard ... Read More
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The 5 Painful Elements of an Abusive Traumatic Bond
by Karen Landmann, Licensed Clinical Social Worker, Professional Counselor in New York City The 5 Painful Elements of an Abusive Traumatic Bond When Home Becomes Prison You are imprisoned ... Read More
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Talking to Your Boomer Parents About Therapy
Talking to Your Boomer Parents About Therapy While the stigma surrounding mental health has dissipated in recent years, many members of society — and the older generation, in particular ... Read More
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Reaching Understanding: How to Stop Fighting with Your Mate
by Paul Greene, PhD, Clinical Psychologist in New Rochelle, NY Reaching Understanding: How to Stop Fighting with Your Mate Debating, Explaining, or Defending: It’s All the Same Thing. Why ... Read More
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Engaging Student Activists with Empathy
by Kendall Coffman, MS, Marriage and Family Therapist in Westerville, Ohio Student Activism and Empathy: Notes for Educators and Therapists Student activists are positioned on the front ... Read More
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Goal-Oriented Sex: Reconsider Your Sex Goals
by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD in San Francisco, CA Finish-Line Sex or Meandering-Journey Sex? When it comes to sex, most of us haven’t ... Read More
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5 Essential Ingredients of Optimal Family Life
by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More
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Olympic Spotlight Shifts to Mental Health
Olympic Spotlight Shifts to Mental Health For all its pageantry and competition, perhaps the most celebrated result from the Tokyo 2020 Olympics is that mental health is in the spotlight. ... Read More
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Aging Wisely: Insight from the Buddha
by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More
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The Rise of Eating Disorders During the COVID Era
The Rise of Eating Disorders During COVID-19 Era According to research, some 30 million Americans already had an eating disorder before the pandemic made landfall. Unfortunately, many ... Read More
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The Paradoxes of Life When You’re Neurodiverse
by Anthony Cavuoti, Licensed Marriage and Family Therapist, in Torrance, California The Paradoxes of ADHD and Dyslexia If you have dyslexia and/or ADHD, you probably feel like Cassandra ... Read More