-
Becoming Your Own Hero: 4 Elements of Inner Strength
by Nancy Bortz, Psychotherapist Become Your Own Hero We all have ideas about our personal heroes, but have you ever thought about how you can be your own hero? Ask yourself: what is a ... Read More
-
Inside the Mind of Someone Dealing with Depression
Dealing with Depression While each person has their own unique experience with their mental health-related issues, when you go inside the mind of someone dealing with depression, some ... Read More
-
How To Love Yourself Through COVID-19 Isolation
Nine Ways to Enhance Self-Love: Because You Can’t Socially Distance From Yourself In Miami? Schedule your first session with Elizabeth Milano, Licensed Clinical Social Worker. Step ... Read More
-
What Is a Clinical Social Worker?
A Clinical Social Worker and How are They Different from Psychologists What is a Clinical Social Worker? Many individuals have a basic understanding of what the social work profession ... Read More
-
How to Go on a True Mental Detox in 7 Steps
How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today. Learning how to go on a true mental detox involves ... Read More
-
How to Show Love When You’re Depressed
How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More
-
Intimacy Issues During COVID-19
Intimacy issues during COVID-19 are on the rise. During a time where social distancing and self-isolation are now the normal way of doing things, many have found themselves struggling ... Read More
-
On the Sidelines: Athletes and Mental Health During COVID
The COVID-19 crisis has sidelined millions of athletes, from professionals to high school students to weekend warriors. Athletes have lost their primary source of mental wellness, their ... Read More
-
How to Keep your Remote Team Motivated
Group of people having a video conference To keep your remote team motivated while working from home does not have to be challenging. Remote work has become increasingly popular in today’s ... Read More
-
Entrepreneurial Stress During COVID-19
A wave of entrepreneurial stress during COVID-19 left many overwhelmed with uncertainty and overloaded with questions about the future. The coronavirus broke out in the United States at ... Read More
-
Maximize Talk Therapy with Embodiment Techniques
Historically, psychology as a field has heavily focused on the brain–and arguably, the mind as localized above the neckline–as being the way out in terms of psychological freedom. ... Read More
-
Parenting During a Pandemic: Discipline and Development
When the COVID-19 pandemic started a couple of months ago, my children were really misbehaving. I was sure the bad behavior was a result of their worlds completely changing. As a therapist, ... Read More
Therapy News Headlines
-
Geriatric Psychotherapy: A Growing Need
Geriatric Psychotherapy: A Growing Need Thanks to active lifestyles, healthier diets, exercise, and advances in medicine and healthcare, Americans are ... Read More
-
Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing a ... Read More
-
Wisdom for Working with Elder Therapy Clients
by Nicole Urdang, MS, NCC, DHM, Licensed Mental Health Counselor in Buffalo, NY Wisdom for Working with Elder Therapy Clients While it is true that people ... Read More
-
Taking Care of Children’s Mental Health
Taking Care of Children’s Mental Health When most of us think about folks going to therapy for mental health, we think about adults — people struggling ... Read More
-
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
Dear GoodTherapy.org
-
How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
-
What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
-
Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
-
Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
-
Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More