My Approach to Helping
I am a psychotherapist that utilizes anti-oppressive, intersectional perspectives, compassion and evidenced based psychotherapy techniques to aid in emotional and mindset healing. Helping individuals with anxiety symptoms, depressive symptoms, grief, life transitions, relationship difficulties and much more. I am passionate about individuality and the uniqueness of each persons experience and identity. I will honor the truth of who you are and make compassionate and accepting space for you to heal, explore, grow and reach your goals. Taking the first step to create a more healthy and balanced life is one I applaud you on. It takes much courage to choose to care for your mental health. However, the rewards are well worth the journey. It will be my pleasure to assist you on the process of starting your new journey.
More Info About My Practice
Feeling stuck? Dealing with constant worry, fear and or the belief that bad things are going to happen? Struggling with believing in yourself, feeling misunderstood or having intrusive negative thoughts? These are normal thoughts but when not addressed can leave you feeling nervous, tense, joyless and perceiving life like a never ending cycle of dread. I can help you regain energy to do the things you want to do, feel the happiness you want to experience and gain peace with your thoughts. Together we can explore to help you reach your goals, some peace of mind and understanding.
I am a psychotherapist that utilizes intersectional perspectives, compassion and evidenced based psychotherapy techniques to aid in emotional and mindset healing. Helping individuals with anxiety symptoms, depressive symptoms, grief, life transitions, relationship issues and much more. I am passionate about individuality and the uniqueness of each persons experience and identity. I will honor the truth of who you are and make compassionate and accepting space for you to heal, explore, grow and reach your goals. Taking the first step to create a more healthy and balanced life is one I applaud you on. It takes much courage to choose to care for your mental health. However, the rewards are well worth the journey. It will be my pleasure to assist you on the process of starting your new journey.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.